KAPHA

• Fair complexion, oily skin with a heavy built
• Thick, black coloured & curly hair
• Large eyes with a dreamy vision
• Slow & steady gait
• Prolonged, feeble voice
• Food habits are generally poor. Tend to eat less and can withstand hunger and thirst. Aversion to sweet dishes is a common feature in Kapha personality.

A steady and reliable mind is an asset with Kapha prakriti, but it lacks self-initiation. Their decision is measured and always correct. At the same time they are slow. They are bestowed with an excellent memory, but grasping may be poor.

Kapha prakriti has an excellent endurance and exemplary stress tolerance. It has a deep-rooted determination but lacks an initiative to start. Its temperament is highly conservative. Kapha prakriti tends towards perfectionism. They are highly quality conscious.

Kapha prakriti is caring and deeply involved in emotional relations. However, they fail to convey emotional feelings due to a reserved attitude. The temperament is highly reliable and faithful.

Kapha constitution is frequently prone to an imbalance in Kapha. As a result, they are frequently subjected to:

• Indigestion
• Metabolic conditions like diabetes
• Hyper-reactive immunity problems like auto-immune disorders
• Metabolic disorders due to sedentary nature

Kapha element in human personality provides a constructive stability in all phases of human endeavour. It is the root of determination and excellent endurance. In today's context, we need the stability of Kapha prakriti in all productive areas. Maybe their role is restricted to routine tasks.